Wellness Retreats at Zen Old Brook Barn

Wellness has become a special part of what we offer here at Old Brook Barn. We love creating days that give people the chance to step away from everyday life, slow down and enjoy a little time for themselves in our peaceful countryside setting.

Our retreat days bring together Yoga, Pilates, meditation, sound healing and other restorative practices, all in the relaxed and welcoming surroundings of the barn.

We can also create corporate wellbeing and offsite days for teams who want time away from the everyday to reconnect and recharge. Our practitioners can bring selected wellness experiences into your workplace too. Please enquire for further details.

Our Next Retreat — Sunday 27th June 2027

We’ve made a small change to our retreat plans, and our new date is Sunday 27th June 2027. We are looking forward to welcoming you to Old Brook Barn.

We’re very excited to welcome you to our next retreat at Old Brook Barn, created in collaboration with award winning author and mentor Amanda Hart.

Amanda has spent more than 30 years helping people navigate change, reconnect with themselves and move forward with greater clarity and self-trust. She is the author of five books, including her memoir Sue Me, and brings a wealth of experience in mentoring, personal transformation and retreat work.

Together, we’ll be creating a special day at Old Brook Barn designed to give you space to pause, reconnect and reset.

Meet your teachers

At Zen Old Brook Barn, our teachers are passionate wellness practitioners who bring together a blend of ancient wisdom, modern therapeutic practices, and mindful movement. Each facilitator shares a deep commitment to helping others reconnect with their bodies, calm the mind, and restore inner balance.

Amanda Hart

Multi-award-winning author, mentor and media voice

Read Amanda's bio here
Amanda Hart is a multi-award-winning author, mentor and media voice known for her work in deep personal reinvention, identity change and emotional leadership.

With over 30 years of experience, Amanda is recognised for guiding people beyond survival patterns and into lives shaped by clarity, self-trust and purpose. Her work sits at the intersection of emotional intelligence, intuitive insight and lived experience, offering grounded transformation rather than motivation or performance.

Amanda was awarded Intuitive Coach of the Year 2024, Authorpreneur of the Year 2025, and Health and Wellbeing Businesswoman of the Year 2026. She’s a bestselling author, international speaker and media contributor. Her bestselling memoir Sue Me was endorsed by Professor Evan Stark and other leading authorities for its clarity and impact. She later signed a three-book publishing deal with Orion Publishing and has had 12 books published to date.

Her media career spans television, radio and print. She was a finalist on Channel 5’s Britain’s Psychic Challenge, hosted The Soul-Searching Show on radio, and was a columnist for Soul & Spirit and Best Holistic Life magazines. She continues to be featured across podcasts, press and digital platforms as a trusted voice on reinvention, emotional recovery and intuitive leadership.

Kerry Hussain

Colour Frequency Specialist

Read Kerry's bio here

Kerry Hussain is a Colour Frequency Specialist who transforms colour into a powerful tool for emotional coherence, subconscious recalibration and embodied manifestation.

An artist and design professional with 27 years’ experience, Kerry has spent 17 years working on The Graham Norton Show and has also worked with major brands including Arsenal Football Club. Her work brings together art, psychology and spirituality, exploring colour as something that goes far beyond the visual and into the way we feel, respond and connect with ourselves.

Kerry is the creator of Hue-Man Design™, her signature system which uses an individual’s unique colour frequencies to support shifts in energy, emotional awareness and a deeper connection to identity.

Her work has been featured in Psychologies, Natural Health, Women’s Fitness, Stylist and The Daily Telegraph, as well as on Channel 4. She has also spoken at wellness events, on BBC Radio and across numerous podcasts.

For the retreat, Kerry will bring a very different dimension to the afternoon, introducing guests to the relationship between colour, energy and emotional wellbeing, and giving them an experiential insight into how their own relationship with colour can reveal far more than they might imagine.

Natalie Nardi

Yoga, Mindfulness, Meditation, Breath, Relaxation, Sound Bath & Massage Practitioner

Read Natalie's bio here

Natalie is a Senior Registered Yoga Teacher, qualified in 2006. She expresses her passion toward more therapeutic restorative styles and their healing effect, by enjoying teaching slow, deep and methodically.

The incorporation of mindfulness, meditation and breathwork is very important to Natalie, ensuring that students not only feel complete after sessions, but also leave with valuable tools for better body-mind wellness.

Sammy

Intuitive holistic practitioner, yoga teacher, Reiki Master and certified sound healer

Read Sammy's bio here

Sammy is an intuitive holistic practitioner whose work is rooted in lived experience. Having faced multiple life-threatening illnesses and serious health challenges throughout her life, she developed a profound respect for the body and its ability to communicate, heal, and rebuild when given the right support.

A qualified yoga teacher specialising in Yin Yoga, menopause-focused practice, and post-injury recovery. Reiki Master and certified sound healer, her work is to support both physical and emotional wellbeing.

Jodie Rogers

Reformer Pilates,Yogalates, Sound Bath, Personal Trainer, Massage, Strength conditioning

Read Jodie's bio here

Jodie adopts a holistic approach, focusing on the integration of mind, body, and spirit to create sustainable, long-term health improvements. She is passionate about guiding clients through personalized programs that not only enhance physical performance but also foster mental well-being.

Whether it’s through massage therapy, dynamic fitness routines, or mindful movement, her goal is to inspire you to live your best, healthiest life.

Suzee Wood

Spinal Energetics, Holistic Personal Trainer, Reiki Practitioner, DJ

Read Suzee's bio here
Suzee combines Spinal Energetics with Reiki for extra work on your chakras & to aid in tuning your frequencies and help you ground after the treatment.

Spinal Energetics is a transformative holistic practice combining Eastern and Western philosophies, drawing inspiration from Reiki, Chiropractic, Craniosacral Therapy, Shamanism, and Chinese Medicine to balance the Mind, Body, and Spirit. This gentle yet powerful modality focuses on Nervous System Regulation, Chakra Alignment and the Mind-Body Connection.

Zen Schedule

10:00–10:30AM

Arrival Brew & Welcome

10:30–11:30AM

Yoga

Coach By
Natalie
11:30–12:30PM

Grounding Meditation

Coach By
Amanda
12:30–1:15PM

Lunch

1:30–2:30PM

Meditation

Coach By
Amanda
2:30–3:30PM

Hue-Man Design

Coach By
Kerry
3:30–4:00PM

Snack & Tea Break

4:00–5:00PM

Sound Bath

Coach By
Sammy

Book Now

£120 per person

  • Please complete the booking form, you can book for up to 5 people, completing each persons name & email. 
  • Payment is made at the bottom of the form
  • Please pay for as many places as you require.

A light lunch is included in the price. On the retreat day: Super Juice, Vegan poke bowl, Protein Dessert, tea & coffee

Once we have received your booking, we will email you a waiver form with more information. Please fill in this form as soon as possible. 

All our dishes are prepared in our kitchen where nuts, gluten, dairy and other allergens are present. Due to the risk of cross contamination, we cannot guarantee that any food is free from allergens. Please speak to us directly with any food intolerances or allergens

What to bring: Essentials: yoga mat, blanket, water bottle, reusable cup, journal.

Clothing: Comfortable layers, athletic wear, cosy socks.

Time: 10am – 5:00pm

Free Parking onsite

Booking Form

June 27 Retreat Booking with £120 Payment

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Host your own Retreat

Host your own Retreat hire prices are based on a 4 hour hire period which includes setup & cleardown time. All equipment and staff must be provided by the hirer.

Price: £350.00 – £450.00 * Additional hours and prices can be discussed for longer retreats. Each space is hired individually, if you require more than once space the fee is added on per area. Please contact us for further information.

  • Secret Garden
  • Shepperd’s Hut/Meadow field
  • Wood land
  • Courtyard & Brook
  • Cottage